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Heart Meditation On God

Begin by taking in a deep breath and holding it in your lungs for a moment. Then slowly exhale. Gently release any tension you feel in your body. Now take a second deep breath, and hold it briefly, then exhale slowly. Let go of all thoughts, all mind activity. Take a third deep breath and slowly exhale. Release all of the energies of the day, moving into a peaceful, tranquil calm. Thought-free, mind open.

Bring your attention to your Heart. Moving your Consciousness deeply into your Heart. Feel the energy of Love, acceptance, openness. With each and every heartbeat, you allow the Love to pump through you. You feel it rhythmically, like waves of the ocean moving through your entire body and out, into the universe. From this Serene Center of your Being within your Heart, you are able to remember what is real. You are able to recall the Truth of your Being, and your purpose, as Love. From this Serene Center of your Being within your Heart, you are able to know yourself as God. To know it deeply without question. To feel the Truth of it. It's when you move away from the Serene Center of your Being within your Heart that you forget. You become distracted. Your attention is engaged elsewhere. You are not in a place of remembering. Your purpose here on earth is to remember you are Love. The process of Waking Up is why you're here. This is it. As you move through your day, in every moment, you create opportunity after opportunity to remember. To know yourself and others as God. You are given unlimited opportunities to see God in various forms, various disguises, to see whether or not you indeed recognize God. When you see through your God-eyes, you easily recognize and connect with the God in all things/all Beings. But when you divert your attention and intention away from God-thoughts, God experience, you drop quickly into ego-perception and forget about Love and God.

Your practice is not limited to a time or a space of being God. It is always, every moment. Have the patience and the persistence to practice this Truth. It is a state of mind. A state of Heart. A state of Being. Continuously, unceasingly Awake. As you look at nature, at every energy portrayed in the universe, here is a reflection of God that you may see and know and remember. All of the universe supports you in Waking Up. When you bring your Consciousness to it, and know this, then you can see nothing but God in all things. When you look upon another, you see the face of God looking back at you. With this intention, as you walk through each day, you can hold that alignment, keep that vibration raised up into Love for yourself and others.

How would God do it? You have every moment in every day to explore this. Should you choose, Consciously, to move through every day as God, and to see God in every single thing, give great thanks for this practice, for this realization, for the clarity, and for the simplicity of it. Give thanks for one another. Give thanks for the support of the Universe in every single thing, every situation, every episode, every animal, person, all there for you to "get it". God is Him/Her/It, many disguises, reminding you that you are God. Carry this Truth in your Heart and go there often. Stay there in that place of remembrance, of Love. For all this, give thanks.



For further reading on a particular subject found in this writing, please click on a topic heading below:

Awakening Inspiration
Consciousness Love
God Serene Center of Being within the Heart


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