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How I Honor, Support, And Take Pride In Myself

Next Focus in Divine Consciousness

 

1.) THE TEACHING:

Self-Love.

 

2.) THE DIVINE SET-UP:

How I honor, support, and take pride in myself.

 

Note: In the following worksheet, the patterns and behaviors of Self-Love are presented/described in all four lower bodies: physical, emotional, mental, and spiritual. In the physical body, Self-Love is exhibited through physically healthy actions. In the emotional body, Self-Love is manifested through positive feelings. In the mental body, Self-Love is exemplified by wholesome thoughts. In the spiritual body, Self-Love is manifested by positive relationships with others and God.

 

3.) THE "DRAMA" AS IT APPLIES TO THE SET-UP:

I feel…
happy proud grateful worthy
loving confident hopeful enthusiastic
peaceful creative joyful kind
compassionate supportive energetic at ease

 

4.) REALIZATIONS:
A.) Ego Perspective:
1.) Physical Body:
1.) In my physical body I honor, support, and take pride in myself by seeing my body as a sacred vessel.
2.) In my physical body I honor, support, and take pride in myself by maintaining a proper level of hygiene.
3.) In my physical body I honor, support, and take pride in myself by eating healthy foods and not ingesting foods or substances which are harmful to me.
4.) In my physical body I honor, support, and take pride in myself by listening and responding to my body's needs.
5.) In my physical body I honor, support, and take pride in myself by eating at regular intervals to maintain balance.
6.) In my physical body I honor, support, and take pride in myself by drinking enough water every day.
7.) In my physical body I honor, support, and take pride in myself by laughing, playing, and having fun.
8.) In my physical body I honor, support, and take pride in myself by honoring my sexual needs and desires.
9.) In my physical body I honor, support, and take pride in myself by relaxing and getting proper rest/sleep.
10.) In my physical body I honor, support, and take pride in myself by pacing my energy throughout each day.
11.) In my physical body I honor, support, and take pride in myself by creating a daily balance of work, play, rest, exercise, quiet time, and social time.
12.) In my physical body I honor, support, and take pride in myself by dressing and grooming myself attractively.

 

2.) Emotional Body:
1.) In my emotional body I honor, support, and take pride in myself by choosing loving, nurturing friends, and partners.
2.) In my emotional body I honor, support, and take pride in myself by having healthy outlets for my feelings, such as sports.
3.) In my emotional body I honor, support, and take pride in myself by allowing myself to feel my emotions without limitation.
4.) In my emotional body I honor, support, and take pride in myself by allowing myself to feel my feelings without judging them.
5.) In my emotional body I honor, support, and take pride in myself by loving myself fully and deeply.
6.) In my emotional body I honor, support, and take pride in myself by listening to myself and trusting my feelings.
7.) In my emotional body I honor, support, and take pride in myself by taking full responsibility for myself and my feelings.
8.) In my emotional body I honor, support, and take pride in myself by being open to the emotional pleasures of sexual intimacy.
9.) In my emotional body I honor, support, and take pride in myself by giving myself the approval I've always craving from others.
10.) In my emotional body I honor, support, and take pride in myself by telling the truth about how I really feel. I am true to myself.
11.) In my emotional body I honor, support, and take pride in myself by sharing my negative feelings with others in a harmless manner.
12.) In my emotional body I honor, support, and take pride in myself by expressing the light and silly side of myself.

 

3.) Mental Body:
1.) In my mental body I honor, support, and take pride in myself by respecting my own unique creative thought processes.
2.) In my mental body I honor, support, and take pride in myself by respecting my intelligence.
3.) In my mental body I honor, support, and take pride in myself by not comparing myself to others.
4.) In my mental body I honor, support, and take pride in myself by trusting that I do not need to judge, criticize, protect, defend, manipulate, or control myself or others through my thoughts.
5.) In my mental body I honor, support, and take pride in myself by giving myself peace of mind.
6.) In my mental body I honor, support, and take pride in myself by renouncing my obsession with mental perfectionism.
7.) In my mental body I honor, support, and take pride in myself by releasing my need to know everything.
8.) In my mental body I honor, support, and take pride in myself by being patient with myself when I am learning a new task.
9.) In my mental body I honor, support, and take pride in myself by praising myself when I think through a problem and come up with a workable solution.
10.) In my mental body I honor, support, and take pride in myself by releasing any harmful thoughts.
11.) In my mental body I honor, support, and take pride in myself by staying open-minded to new ideas, philosophies, and beliefs.
12.) In my mental body I honor, support, and take pride in myself by keeping myself mentally challenged and stimulated.

 

4.) Spiritual Body:
1.) In my spiritual body I honor, support, and take pride in myself by discussing my spirituality with others.
2.) In my spiritual body I honor, support, and take pride in myself by creating a peaceful and nurturing environment for myself.
3.) In my spiritual body I honor, support, and take pride in myself by taking responsibility for my own spirituality, self-realization, and Awakening.
4.) In my spiritual body I honor, support, and take pride in myself by creating beauty around me.
5.) In my spiritual body I honor, support, and take pride in myself by living out my spiritual beliefs.
6.) In my spiritual body I honor, support, and take pride in myself by remembering that I can trust myself, Soul, and God.
7.) In my spiritual body I honor, support, and take pride in myself by practicing Self-Love.
8.) In my spiritual body I honor, support, and take pride in myself by remembering that Divine Order is always in place.
9.) In my spiritual body I honor, support, and take pride in myself by moving through my day with praise and gratitude in my heart.
10.) In my spiritual body I honor, support, and take pride in myself by looking beyond the immediate situation and seeing the Godpresence/Divine Love in everything.
11.) In my spiritual body I honor, support, and take pride in myself by being quiet a few moments each day to reconnect with myself and the Divine, which I am.
12.) In my spiritual body I honor, support, and take pride in myself by taking full responsibility for my own reality, which I create.

 

My Best End Scenario:

Because I love myself, I honor, support, and take pride in myself. Loving myself allows me to love and appreciate others, and to live in peace and harmony with all living things. My life is rich and full, and I am always in praise and gratitude. I live in an illuminated state of Self-Realization, and live my life to my fullest potential. I love and am loved. My life has made a difference in the world. I stand in the Truth Of My Being 24 hours a day, and live as the Godpresence, which I am. I have no unfinished business when I pass over. My death is a sweet, gentle easing out of my body toward my complete union and communion with Soul and with God.

 

B.) Psychological Perspective:
1.) Who/What imprinted you? And How?
1.) My mother imprinted me with honoring, supporting, and taking pride in myself by taking pride in her own work.
2.) My mother imprinted me with honoring, supporting, and taking pride in myself by creating strong friendships and relationships.
3.) My mother imprinted me with honoring, supporting, and taking pride in myself by instilling in me a love for cultural activities such as reading, the arts, and the theatre.
4.) My mother imprinted me with honoring, supporting, and taking pride in myself by treating everyone equally, disregarding financial and social status.
5.) My father imprinted me with honoring, supporting, and taking pride in myself by teaching me to take responsibility for myself and my actions.
6.) My father imprinted me with honoring, supporting, and taking pride in myself by trusting me.
7.) My father imprinted me with honoring, supporting, and taking pride in myself by teaching me respect for myself and others.
8.) My father imprinted me with honoring, supporting, and taking pride in myself by teaching me to stand up for myself.
9.) My parents imprinted me with honoring, supporting, and taking pride in myself by praising my achievements.
10.) My parents imprinted me with honoring, supporting, and taking pride in myself by teaching me proper nutrition and hygiene.
11.) My parents imprinted me with honoring, supporting, and taking pride in myself by acknowledging and honoring my unique characteristics, talents, and personality.
12.) My parents imprinted me with honoring, supporting, and taking pride in myself by teaching me discipline and structure.

 

2.) The Payoff:
The payoff for honoring, supporting, and taking pride in myself is more and more Self-Love. I experience joy, compassion, peace, and good will. I live a life of praise and gratitude, spontaneity and creativity. I take responsibility for myself in every way, and enjoy the sweetness that living a life of honor and integrity brings. Because I live in connection with myself, Soul, and God, I am fully involved in my Awakening. I receive all of the abundance of the universe. The work that I do makes a difference in the world. I have peace of mind. Life is sweet. I Love. The positive power behind this is Love - Love of myself, Love of others, Love of Soul, Love of God.

 

3.) What I need to remember…
1.) I need to remember to honor, support, and take pride in myself by choosing loving friends and partners, thereby showing Self-Love.
2.) I need to remember to honor, support, and take pride in myself by taking care of my body through proper diet, exercise, and rest, thereby showing Self-Love.
3.) I need to remember to honor, support, and take pride in myself by expressing my positive and negative feelings appropriately, thereby showing Self-Love.
4.) I need to remember to honor, support, and take pride in myself by setting healthy boundaries, thereby showing Self-Love.
5.) I need to remember to honor, support, and take pride in myself by taking responsibility for myself and my actions, thereby showing Self-Love.
6.) I need to remember to honor, support, and take pride in myself by creating balance in my life, thereby showing Self-Love.
7.) I need to remember to honor, support, and take pride in myself by expressing my talents and gifts, thereby showing Self-Love.
8.) I need to remember to honor, support, and take pride in myself by being true to my spiritual path, thereby showing Self-Love.
9.) I need to remember to honor, support, and take pride in myself by having a positive attitude of Love, acceptance, and gratitude, thereby showing Self-Love.
10.) I need to remember to honor, support, and take pride in myself by exploring new ideas and concepts; expanding my horizons, thereby showing Self-Love.
11.) I need to remember to honor, support, and take pride in myself by living my life in an honorable way, in integrity, thereby showing Self-Love.
12.) I need to remember to honor, support, and take pride in myself by standing in the Truth of my Being, thereby showing Self-Love.

 

4.) Unfinished Mommy/Daddy Business:
1.) Like my mother, I honor, support, and take pride in myself by embracing and expressing my positive and negative feelings.
2.) Like my mother, I honor, support, and take pride in myself by eating foods that nourish me, exercising regularly, and keeping my body as healthy as possible.
3.) Like my mother, I honor, support, and take pride in myself by honoring others for who they truly are.
4.) Like my mother, I honor, support, and take pride in myself by embracing my sexuality.
5.) Like my father, I honor, support, and take pride in myself by taking full responsibility for all that I create.
6.) Like my father, I honor, support, and take pride in myself by trusting that I can do anything I choose.
7.) Like my father, I honor, support, and take pride in myself by allowing myself leisure time.
8.) Like my father, I honor, support, and take pride in myself by asking questions and attempting to better myself.
9.) Like my parents, I honor, support, and take pride in myself by consistently choosing Love over fear.
10.) Like my parents, I honor, support, and take pride in myself by freely communicating my love for others.
11.) Like my parents, I honor, support, and take pride in myself by creating an environment of peace, calm, and beauty around me.
12.) Like my parents, I honor, support, and take pride in myself by respecting my own values, and loving and supporting myself just the way I am.

 

5.) Triangulations:
I do not have any negative reactions to honoring, supporting, and/or taking pride in myself. Doing the Divine Focus Worksheets over the past several months, I have become very aware of the triangulation process and my role in it. As a result, I have consciously chosen not to triangulate. I honor that I am all three positions, thus closing the triangle in all my relationships. I have also chosen not to judge myself for not participating in these old patterns of interaction. Instead, I have merely stood as the Watcher/Soul. The release of these old behavior patterns creates space for peace and Love.

 

6.) Positive Love Patterns:
1.) My mother taught me, "The most important part of any journey is the first step. Just do it."
2.) My mother taught me, "I love you just the way you are."
3.) My mother taught me, "Beauty is as beauty does. Your inner beauty radiates from you and everything you do."
4.) My mother taught me, "Education is really important. You're very smart."
5.) My mother taught me, "You have many talents. Take chances. Don't be afraid to go out into the world and explore and express your many gifts."
6.) My mother taught me, "You did a great job. I'm so proud of you."
7.) My father taught me, "Don't be ashamed of your mistakes. Learn from them."
8.) My father taught me, "If you give a man a fish, you feed him for a day. If you teach him to fish, you feed him for a lifetime."
9.) My father taught me, "I will support your efforts, no matter where they take you."
10.) My father taught me, "Always stand up for what you believe."
11.) My father taught me, "It's not about the money you make, it's about loving what you do. The satisfaction you get from your work is priceless."
12.) My father taught me, "If you can think it, you can do it. You create your own reality."
13.) My parents taught me, "You can stand on your own two feet."
14.) My parents taught me, "I love you."
15.) My church taught me, "God is always there. He/She/It will always hear you."
16.) My church taught me, "I am a child of God. God is Love."

 

C.) SOUL Perspective:

Symbols from Soul:

The image given from Soul is that of a marble statue of The Beloved sitting majestically on a carved ivory throne. It is in the middle of a large temple. The Beloved is robed in the finest silk, gold, and jewels. There is an air of benevolence surrounding The Beloved. Sweet music is ever-present, sacred tones soothing to the heart.

Throngs of people walk past the statue on their way to work or home. Its presence is received as a blessing by the passers-by, and they are rejuvenated in its presence. The Beloved is the reminder that all is sacred. When the people walk by it, they are returned to the moment in Love. Peace prevails.

The Beloved represents the flame of Self-Love that lies within the Heart of every Being. This flame is ignited when one honors the Godpresence within, and brings Love to ones self. As one speaks the Truth of ones Being and stands in this Truth in each moment, the flame grows. It begins to burn more brightly. There is a radiance that emanates from within the flame of Self-Love. The radiance is the remembering Love in others, in self. The radiance is a mirror, a reflection of the Love that is in everything and everyone. Through Conscious choice, the Heart Awakens to the remembering of Love. In every moment, one experiences a freedom to live as the creator of ones life. Taking responsibility for ones self is an act of ultimate Self-Love. Living in Self-Love becomes a way of Being rather than something to strive for. The flame is eternally fueled by the passion to Love and honor self.

 

5.) The Practices:

I will tell a different person each day for seven days about my practice of honoring, supporting, and taking pride in myself. The seven ways I will honor, support, and take pride in myself are:

1. I will eat only healthy foods, do appropriate exercise, and drink enough water.
2. I will look at myself in the mirror and say/think, "I love and accept myself exactly as I am."
3. I will schedule my day so that I have enough time to accomplish what I need to do and still leave time for myself.
4. I will get enough rest.
5. I will make time to be with loving friends and family.
6. I will listen to the inner voice of my Soul.
7. I will Love.

 

6.) Do The Practices every day for one week: Yes!!

 


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