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The Disease Of Perfectionism
Excess was forbidden in my family. Perfection
was demanded.
My family perfectionism dictated that my energies
push relentlessly until that illusive quality called perfection
was achieved. 68 years later I realize this is an unattainable
goal. In my phobic desire for perfection, I drove myself to excess
in my constant attempts to be who Mom and Dad expected me to
be. Perfect in all ways. Perfection was the be-all and end-all
of my parent's messages to me. How frustrated they were as I
repeatedly let them down.
Many of my Awakening lessons
center around perfectionism and the messages/edicts I brought
into focus because of attempting to be perfect in all my endeavors.
Those parental messages were:
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You're not enough!
You'll never get it! |
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To any of you who relate to this, take heart.
It is possible to come out the other side. |
1. |
Recognize that there is no way to be perfect,
flawless, exact, complete, pure, absolute, consummate, or faultless
at the ego level. |
2. |
The term impeccable defines the
Soul's version of
"perfect". Granted, our dictionary paints both terms
with the same brush. I have come to know that the grace of being
impeccable is very different, at the feeling
level, from perfectionism. |
3. |
To be impeccable means to be consistent in my
awareness of my abilities. To be realistic. |
4. |
To be impeccable allows for Soul
guidance. |
5. |
When in overwhelm, Soul
offers the ability to step aside from the hustle-bustle and nurture
self so that one can line up once more and be able to do what
is necessary with ease and impeccability. |
6. |
Bask in the "not perfect". |
7. |
Cut self some slack and do whatever it
takes. Doing whatever it takes brings a
fluid, creative energy to each undertaking. |
8. |
The size of the task or the length of time is
unimportant to the measurement of whatever it takes. |
9. |
Do not take yourself or the task seriously. Be
in the Sweet Ease. |
10. |
Venture forth with lightness and humor. |
11. |
Revel in creativity. |
12. |
Love
the process. |
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