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Rage:
Ways We Leak Our Rage

RAGE RUNS OUR LIVES:

Every negative reaction, whether covert or overt, subtle or obvious, is fed by Rage. Most of us do not want to admit that our snide remark or killing glance is a leaking of our Rage. What follows are examples of how we leak our Rage and allow Rage to run our lives.

We leak Rage physically, mentally, emotionally, and spiritually.
Abandoning
Accidents
Acting out
Adultery
Anger
Animal abuse
Arguing
Avoidance
Being ill
Being late
Belittling
Biting or hard-edged words
Bitterness
Blaming others
Body tension
Bullying
Caustic humor
Cheating
Chronic health problems
Clenched fists
Complaining
Condemnation
Condemning
Condescension
Controlling behavior
Cursing
Deception
Deluding
Demanding
Depression
Destructive behavior
Disappointing
Discrimination
Disowning responsibility
Drama king
Drama queen
Envy
Exaggerating
Exasperation
Facial "tics"
Fear
Frowning
Frustration
Grimace
Guilt-trip
Harassing
Harmful thoughts
Hidden agenda
Hiding
Humiliation
Ignore
Impatience
Indignation
Inertia
Inflexibility
Injury
Insulting
Intentional shaming
Intolerance
Jealousy
Judging of others
Judging of self
Justifying anger
Lashing out with words
Long-suffering
Manipulating others
Martyr
Masking
Mean-spirited
Mental superiority
Misguided
Mistrust
Murder
Neglect
Not listening
Not showing up
Obnoxious behavior/language
Persecutor consciousness
Power abuse
Pressuring
Pretending
Projecting onto others
Punitive
Pursed lips
Put downs
Rape
Reactivity
Reproach
Resentment
Resistance
Revenge
Ridiculing
Rigidity
Rolling eyes "heaven-ward"
Rude
Sadness
Sarcasm
Scolding
Scowling
Self-abuse
Self-denial
Self-destructive behavior
Sexual abuse
Shunning
Shutting down
Slander
Snide remarks
Spiritual arrogance
Spiteful
Submission
Suffering in silence
Sulking
Teasing
Testing
Tuning out
Ulterior motives
Unforgiving
Uproar
Urgency
Using others
Vindictive
Whining
Withholding
Withholding Love
Worrying
Yelling

Attacks: verbal/physical/emotional
Covert negative feelings/thoughts/actions
Inflicting pain: physical/mental/emotional/spiritual
Justifying any negative feeling/thought/action
Not being mindful of other's feelings
Obsessive-Compulsive behavior
Passive-Aggressive behavior
Savior/rescuer consciousness
Unintentional shaming
Victim consciousness

 

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